Monthly Inspiration
June
A collection of three things we consumed in June that inspired us.
Now shared with you.
Enjoy our inspiration from June.
1 — A QUOTE
“The now is our only security. It is utterly vulnerable and completely secure.”
Rupert Spira
Photo courtesy of Rupert Spira
2 — A BOOK
Shadow Work
by Danielle Massi
The description from the author’s website shares,
“Shadow work is the act of facing the darkest part of our psyche to unlock our full potential and discover true self-love.
This powerful technique has helped countless patients achieve what traditional therapy could not. Danielle Massi is a licensed mental health therapist who specializes in this practice, and she is the perfect guide for diving deep into the unconscious.
Diagnosed with cervical cancer before her thirtieth birthday, Massi resolved to study the effects of the mind on the body. With the knowledge that chronic stress is a leading cause of disease, she focused on developing techniques to help her patients access their unconscious—the part of our mind that is the body’s mechanism for repressing information that is possibly too intense for the psyche. When unchecked, this shadow side of our consciousness builds up over time and can create a domino effect of consequences in our physical body. When we work with the shadow, we free ourselves from a recurring trauma response and can rewire the brain for mind and body health, ease, and abundance.
Massi’s in-depth instruction provides a framework for breaking down the root causes of trauma and learning how to prevent self-sabotage. With an engaging, inviting, and authoritative voice, she provides an essential guide to recreating life on your terms.”
Photo courtesy of Goodreads
3 — A FILM
Dunkirk
Written and Directed by Christopher Nolan
IMDb shares,
“Allied soldiers from Belgium, the British Commonwealth and Empire, and France are surrounded by the German Army and evacuated during a fierce battle in World War II.”
As of June 2023, you can stream it for free with a Netflix or Max subscription and stream for free, rent, or buy from various other popular platforms.
Photo courtesy of IMDb